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Below, you'll find extensive
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5 Reasons To Grow Your Own Fruit And Vegetables
By Andrea Flint
Having your own vegetable patch or fruit garden was once commonplace, but fell out of favour as the food industry become more commercial and supermarkets began to take over. In recent years however, more and more people have started explore growing their own produce again. Here we give 5 reasons why you might consider starting your own kitchen garden.
- Freshness
Fruit and vegetables taste better and are healthier if eaten as soon as possible after picking. Most fruit you buy from supermarkets and the like is picked well before it is properly ripe, to extend shelf life, and this usually has an impact on flavour. Growing your own lets you taste the freshest possible produce as it's meant to taste.
- Quality
Commercially grown crops are often selected for their high yields, uniform appearance and long shelf lives rather than for quality and taste. When you grow your own, you
Reusable Food Covers to Help Lower Plastics in Waste
Every year, Americans use enough plastic wrap to cover the entire state of Texas (EPA). Plastic wrap and other food covers are almost impossible to recycle and contain harmful chemicals that can seep into our food. CoverMateT Food Covers provide a simple, cost-effective and environmentally friendly solution.
How Can I Tell Whether a Pot is Stainless Steel or Aluminum?
<p>Find out the pros and cons of using aluminum cookware, and learn how to distinguish aluminum from stainless steel.</p>
Photo of the Week: Oversized Egg!
<p>One reader submits a photo of an oversized egg. Remember to submit your photos every week at our CU photo-sharing website. Maybe one of your shots will be the next Photo of the Week!</p>
Homemade "Vodka" Tastes Great
<p>Homemade vodka is easy to<font color="#000000"> make and tastes great. Stay tuned - MOTHER EARTH NEWS has an article coming up next year about Artisan Alcohol Distilling.</font></p>
Non-Dairy Cheese: Product Reviews
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--></style><!--StartFragment-->Whether you abstain from dairy by choice or you're lactose intolerant, you probably know how difficult it can be to find really great non-dairy cheese. I've taken away some of the guesswork by reviewing some popular brands: Vegan Gourmet, Daiya, Dr-Cow, Chreese and The Vegetarian Express. Read about my dairy-free cheese experiences, and let us know which brands you're loyal to. <!--EndFragment-->
Quick and Easy Nonstop Pickles Recipe
<p>Here's a quick and easy method for keeping pickles in the fridge all season long. And you can choose your own adventure by muching the cucumbers when they get to be as tangy as you prefer.</p>
Homemade Ice Cream: Green Tea and Vanilla Bean
<p>This recipe for homemade green tea and vanilla bean ice cream is a perfect base for layering on your favorite flavors. Fresh mint, juicy blackberries, toasted nuts and dark chocolate all complement the light, grassy and toasty flavor of green tea - or add whatever you can dream up!</p>
Easy Grilled Vegetables
<p>Grilling vegetables is easy, and you'll be amazed by the rich, concentrated flavors you'll get from the grill. Includes preparation tips and approximate cooking times.</p>
Spicy Flame-Grilled Tomato Bloody Mary Recipe
<p>Made with delicious flame-grilled tomatoes, these Bloody Marys are so good you'll want to host a weekend brunch straight away! The recipe is adaptable to suit your tastes and locally available ingredients.</p>
Summer Recipes: Fresh, Easy and Healthy
<p>Check out these fresh summer recipes for all your locally available goodies. Includes a comprehensive list of summer seasonal foods, and fresh recipes: Easy Grilled Vegetables, Quick and Easy Nonstop Pickles, Quinoa-Zucchini Cakes with Summer Herbs, Spicy Flame-Grilled Bloody Mary, and Homemade Green Tea and Vanilla Bean Ice Cream.</p>
can concentrate on the quality rather than the economics.
- Price
Much supermarket fresh produce is hugely overpriced, despite their advertising claims. Growing your own from seed is about as inexpensive as you can get, and even growing from small plants you buy is likely to provide you better food at a lower cost. With many plants, you can use the seed from one growing season to provide plants for the next - a self sustaining cycle that will cost you only time and effort to keep going.
- Provenance
More and more people have concerns about how our food is produced, with chemical pesticides and GM food a particular worry. With your own vegetable patch, you know exactly where your food is from and how it was grown.
- Variety
There are literally thousands of different varieties of fruit and vegetables, but supermarkets tend to concentrate on only the most profitable and easy to sell. This means that our choice is often limited to a few select varieties of apple, for example, rather than the hundreds of traditional kinds that exist. Growing your own lets you pick the varieties you like the most, and experiment to find new ones you'll rarely see on sale.
There is of course a downside to all this - it takes time and effort. In these increasingly busy times, we might not think we have the time to spare, but starting small with a few herb plants on your windowsill, or even the odd tomato plant, will give you a taste of growing your own and might even be enough to hook you into it for life!
About the Author
Andrea is a contributor to Recipedia Food and Drink Glossary where you can read about all aspects of food and drink, from herbs to shellfish and more.
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