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The odour/flavour stimulus associated with certain vegetables such as turnips or cabbage. (légumes)


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Beet Salad
By Food Salad Recipes

Beet Salad

Roasted Beets:

  • 4 bunches of beets (trim root ends and remove tops)
  • 2 Tablespoons of olive oil

Coat beets with oil. Roast in 450 degrees oven on a sheet pan forapproximately 45 minutes or until tender. Cool, peel, and dice.


Dijon Honey Vinaigrette:

  • 1

    Tablespoon of lemon juice

  • 1 ounce white wine vinegar
  • 1 Tablespoon honey
  • 1 ounce dijon mustard
  • 1 teaspoon dried thyme
  • 4 ounces oil
  • salt & white pepper to taste

Combine first five ingredients in a blender. While blender isrunning slowly add oil. Season to taste with salt and white pepper.

Salad Ingredients:

  • 1/4 pound French Feta cheese (crumbled)
  • 1 pound of spring mix lettuce
  • 2 heads Belgium endive

Place three endive leaves symmetrically on each plate. Tossspring mix with vinaigrette. Divide between plates, top with dicedbeets and feta cheese.

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The majority of people know that eating five servings of fruits and vegetables a day is very important. Also, by eating fruits and vegetables of a variety of different colors, one can get the best Read more...


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